• Coaching sessions are client lead discovery to establish change for behaviors of your choice. 
• We will meet once every week or two. 
• Our proactive coaching relationship will accelerate your progress towards established goals. 
• A greater influence on focus and awareness.

• A guided path to help clients re-learn the basics of real food nutrition.
• Clients are provided a food list to aid them when making choices. 
• Clients receive weekly check-ins to discuss and address any challenges. 
• Nutrition coaching can be paired with Health and wellness coaching. 

The combination of behavior change coaching sessions and nutrition support leads to a balanced healthy lifestyle. This lifestyle is ever-changing. Welcome to Chasing Healthy, what your vision of health and wellness is in this moment will not always be that way.